Pause 4 Prevention // Beauty Detox
When it comes to the products you put on your body, skin, or hair, one thing’s for sure: most companies that makes those products don’t have your back. Heather White, Executive Director of the...
View ArticleTASTY TUESDAYS // Elena Hight’s Vegan Pumpkin Truffles
B4BC Team Rider Elena Hight is back with another incredible Tasty Tuesdays recipe for Thanksgiving! Check out her Steller story to get the scoop on these A M A Z I N G Vegan Pumpkin Truffles that...
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PAUSE 4 PREVENTION // 11 Healthy Thanksgiving Tips!
Happy almost Thanksgiving B4BC family! We are so very thankful for this amazing time of year and for all of you! Tomorrow is the day we get to indulge on a DELISH meal with the people we love. We know...
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TASTY TUESDAYS // Coconut Squash Butter
Recipe and photos courtesy of: Goofy Foot Foods With this years Thanksgiving festivities wrapped up, we move full steam ahead into the time of giving. Sometimes it can be a bit difficult to come up...
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PAUSE 4 PREVENTION // Why Snowboarding Can’t Be Beat
It has been a super wet week here in Southern California and with rain comes snow…we are STOKED! Snowboarding season is finally here and is definitely one of our favorite times of the year. We cannot...
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TASTY TUESDAYS // Kale Oatmeal Smoothie
Recipe and photos courtesy of: Self It’s that time of year where it seems like we are always GO GO GO, but that doesn’t mean you have an excuse to stop eating right. Although the mornings may be...
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PAUSE 4 PREVENTION // De-stress Yourself
Things can get pretty stressful around the holidays—and this should not be a surprise, but stress in no good for your bod. As if that wasn’t stressful enough, studies show that stress can increase...
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TASTY TUESDAYS // Holiday Fruit Cake Smoothie
Recipe and photos courtesy of: Goofy Foot Foods Our friends over at Goofy Foot Foods have put a healthy twist on a holiday classic. This smoothie turns a heavy, boozy cake into something refreshing and...
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CANCER FIGHTING FOODS // Sweet Potato Rounds
Photo courtesy of: @grokgrub Who would have thought to use sweet potatoes as an edible plate? We’re so stoked someone did because now we have tons of recipes to experiment with. Try your hand at...
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CANCER FIGHTING FOODS // Hormone Balancing Foods
Photo courtesy of: Seasonally Nourished Hormone balance may not be something that you think about on a daily basis, but it’s definitely something that is worth our time! Hormonal balance is vital to...
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